Needing a little more versatility in your workout bench? Well, try an adjustable weight bench for those dumbbell inclines and declines. Sure, there are plenty of choices out there for those days you may want to skip the gym and instead work out at home. We take a look at a few options keeping in mind price, value, and durability, narrowing our choices down to three: the Fitness Reality Max Weight Bench, the FLYBIRD Adjustable Bench, SteelBody Deluxe 6 Position Utility Wench Bench.

Fitness Reality 1000 Super Max Weight Bench ($169.00)

If you are into lifting heavy and do not want to worry about whether you bench is up to the challenge, look no further than this bench. Even more impressive is its 12 adjustable positions, which allows you to target those muscles for a challenging workout. We like the fact that this bench accommodates tall users with a max user height of 6’4″. Its triangular shape gives added support, which you’ll need on those heavy lifting days. Of the three benches, the Fitness Reality has the widest seat for additional comfort.

• Dimensions: 59 L × 23.5 W × 17.8 H inches
• Load capacity: 800 pounds (362.8 kg)
• Degree range: backrest 20 degree decline to 80 degree incline
• Warranty: 30 days

FLYBIRD Adjustable Bench ($149.99)

If you are looking for a versatile weight bench widely sought after by weightlifting enthusiasts, look no further than the FLYBIRD Adjustable Bench. The company has been making quality gym equipment for over 20 years. There are several things we like about FLYBIRD. First, it’s the high load capacity. While some adjustable weight benches have a total weight capacity of 0-600 pounds, FLYBIRD’s load capacity is 700 pounds. We also like the steel frame, put through thousands of quality tests. The padding is comfortable, and the bench comes mostly assembled. FLYBIRD’s weight bench offers 7 back positions and 3 seat positions. And, for the most frugal, FLYBIRD’s adjustable bench comes at an affordable price at under $200!

• Dimensions: 49.2 L × 15.7 W × 44.5 H inches
• Load capacity: 700 pounds (317.5 kg)
• Degree range: -215-degree decline to 95-degree incline
• Warranty: 30 days

REP Fitness AB-3100 Adjustable Weight Bench ($269.99)

This is the priciest of the three benches we looked at, but the most heavy duty, coming in at about 70 pounds. It’s forged from 14-and-4 gauge steel. With close to 300 5-star reviews, you get what you’re paying for. This bench features six padded position for a great incline workout from flat to 90 degrees and three seat options from flat to 20 degrees. On the downside; however, you won’t be able to perform any declines of this bench.

• Dimensions: 50.5 L × 23 W × 16.75 H inches
• Load capacity: 700 pounds (317.5 kg)
• Degree range:  Back pad angles: 0 degree to 90 degree incline; Seat pad angles 0 degree to 20 degree
• Warranty: Limited Lifetime Warranty